All tagged Mental Health

One Eighty: Youth Mental Health, Done Differently

There’s no doubt that youth suicide is an issue here in Australia, and it’s scary when you look at the statistics. Suicide is the leading cause of death among young Australians — more people die from suicide than die on the roads. So when their local community was deeply affected by the suicides of two young men they went to high school with, Paris Jeffcoat and Samantha Callender teamed up. Knowing that youth suicide was preventable if it was done differently, the pair founded One Eighty.

Consent Patches - Em Readman

For those in lockdown, many have found creative and innovative ways to channel isolation boredom into proactive ways to engage with different communities. For Brisbane based writer and editor Em Readman, turning her embroidery hobby into a vehicle for awareness on consent and sexual violence felt like a natural transition. She chatted to us recently about her new business, Consent Patches and how they’ve impacted both her, the organisation proceeds are being donated to, and her audience online.

Supporting a loved one with a mental illness

“The idea of supporting someone with a mental health disorder may seem intimidating and difficult to navigate. But it doesn’t have to be. With open communication and a little compassion, we can create secure relationships where everyone feels safe.” Passionate mental health advocate and rehabilitation counselling student Ada Lausberg-Colwell shares her personal guide to how to support a loved one with a mental illness.

Teaching PE in COVID-19 - Challenges and Champions

With physical fitness becoming more important for people’s mental health during the pandemic, many students are finding it difficult to balance their daily classes, and their physical fitness. For World Teachers’ Day, we chatted to Physical Education and Health teacher Nam Nguyen about his experience conducting PE classes via web chats for his year 7-10 students in regional Victoria.

Dealing with Dementia: A Personal Story

Steve Rawlins is a retired Victorian, approaching his 70th birthday this year. He’s passionate about giving back to good causes and helping others, and participates in his local rotary club. He shares his life with his loving wife Carrie and their two sons, as well as his adorable two dogs. Steve also happens to have dementia. This is his story.

Heart of a Community

Valentine’s day is a day for hearts, roses and being with your significant other; but it can be tough for those spending it alone. KOS spoke with Mitch Wallis, founder of Heart on my Sleeve, unveiling his early intervention mental health initiative ahead of Valentine’s Day to find out more about the work he’s doing to help people feel less alone.